
Cycling in Spain: what changes on 1 October 2026
Helmets compulsory outside town with no exceptions, 1.5 metres when overtaking and the centre of the lane: what the new rules change for you.
Our ideas for bike rides around Torrevieja and Orihuela Costa, and what to know before you set off: seafront and natural park routes, choosing between a city bike and an e-bike, season and safety.

Helmets compulsory outside town with no exceptions, 1.5 metres when overtaking and the centre of the lane: what the new rules change for you.

Sixteen kilometres of coast, one cove after another, from our Cabo Roig pick-up point. Plus a 2.5 km path best walked.

The ground is flat around Torrevieja, so does the motor really help? What changes between a city bike and an e-bike, ride by ride.

Seven almost flat kilometres on a former railway line, between the pink lagoon and the pine woods of La Mata. Our first ride idea from Torrevieja.
City bikes and e-bikes, helmet and lock included, from Torrevieja (Playa de los Locos) or Orihuela Costa (Cabo Roig).
